christina frake, nutritional therapist
I am sleeping through the night and waking up refreshed! I no longer have those sugar cravings in the afternoon and my overall energy and focus had increased! Thank you, Chris, for helping me navigate my way through the food that was making me sicker and changing how I eat going forward! I was even able to go off of 2 of my medications! I feel better than I have in years!
I came to see Chris because I felt tired and bloated and wasn’t able to lose weight. She taught me so much about the connection between my brain and digestive system and walked me through understanding the foods that weren’t good for my body. I have learned to listen to my body and understand what it needs. Chris is compassionate about her clients and really cares about them feeling their best!
I’ve been to so many doctors because I just wasn’t feeling “right”. When I came to see Christina, I thought I was eating healthy, little did I know what I was eating was making me sicker. Within a week of being on Christina’s program, my eczema was starting to clear up, my focus and clarity began to come back, my clothes felt looser and my inflammation went down considerably!